Hi Friend! Quick reminder — tomorrow we kick off Prepared for Perimenopause: a free 3-day workshop for women in their late 30's and 40's, designed to help you feel in control of your body again (instead of blindsided by changes no one warned us about). Here’s what you’ll learn this week:✅ Day 1...

Remember Lisa Frank? Neon dolphins, rainbow tigers, glittery pandas — it felt like the definition of “cool girl prep” when getting ready to go back to school.  Perimenopause deserves its own Lisa Frank binder moment. Because just like we (thought we) were getting “prepared” for school back then, ...

From Pregnancy to Perimenopause — Let’s Talk About What’s Next for Your Body   Hey friend! You’ve probably been told how to get through pregnancy or postpartum… but who’s talking about what happens after? Tomorrow evening, I’m hosting a FREE in-person workshop just for you: 🧬 The Transition from...