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IMPORTANT: If you don’t see anything from me in the next few minutes, check your spam folder! Be sure to add [email protected] to your safe sender list so you don’t miss any updates.
And be sure to read through the details below for information about the workshop.
All The Tools You Need To Build A Successful What to Do Next:
1️⃣ Join the Private Community!
💬 This is where all the support, education, and accountability happen. I've also been known to drop in live from time to time.
📍 Click here to join now!
2️⃣ Mark Your Calendar for the LIVE Workshops!
We kick off on Wednesday, April 30, and you don’t want to miss a thing.
Live Session Schedule:
🔹 Day 1: Hormones – Welcome to Your Powerhouse
📅 Wed, May 28 | ⏰ 12-12:30 PM EST
🔹 Day 2: Exercise – How to Train Smarter to Prepare for Menopause
📅 Thurs, May 29 | ⏰ 12-12:30 PM EST
🔹 Day 3: Nutrition – Why It Matters in Perimenopause
📅 Fri, May 30 | ⏰ 12-12:30 PM EST
💻 Use THIS LINK to join the live sessions!
3️⃣ Can’t Make It Live? No Problem!
📩 Recordings will be emailed daily and available for 1 week.
💡 Pro Tip: Try to watch each session the SAME day to stay on track!
4️⃣ Connect With Me on Instagram!
I’d love to see you share your journey! Follow @transformation_nationworkouts and tag me as you learn so I can cheer you on!
See you inside the community, and I can’t wait to kick off this workshop with you!
